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All posts in October, 2020

Nicotinamide Adenine Dinucleotide is a powerful enzyme supporting a vast array of chemical reactions within the human body. Abbreviated as NAD or NAD+, it is a crucial part in the energy production of each cell. It is better known as a

co-enzyme because it accompanies other notable enzymes to build up the energy currency of each individual cell. Among the services of NAD, it is best known to work with the mitochondria. Mitochondria is the powerhouse or battery stored inside every living cell. This part of the cell is the major driving force behind all cell processes, activities and functions. It is safe to say that our cells live and reproduce due to the mitochondria. But how does NAD work with this powerhouse? Mitochondria employs liposomal NAD+ to turn proteins, sugars and fats into useful cellular energy. This useful energy is known as adenosine triphosphate. A recent study has shown that NAD also aids in muscle function. This is because all our muscles within the body use adenosine triphosphate or ATP for the coordination and movement of limbs. ATP is formed with the help of Nicotinamide Adenine Dinucleotide however, the direct assistance of the

co-enzyme is also observed in making muscles move. All muscles whether cardiac or skeletal require a lot of energy even when they are not moving. Even a stationary muscle needs thousands of mitochondria to be in a solitary state.

Co-enzyme is present in the same amount in the cells of the muscle to actively participate in locomotion. This shows how important NAD is for the movement of muscles. It is also present in a big amount in the active tissues.

Can NAD repair muscles?

Nicotinamide Adenine Dinucleotide is not restricted to the production of cellular energy or assisting in muscle movement. This high functioning co-enzyme aids in muscle repair as well. Muscle repair is the relaxation of muscles after a workout session. The sore and tense muscles need to be brought back in the flexible and relaxed state. This can only be done if nutrients are available to the muscles. The task of regulating the nutrient levels in each cell is done by no other than NAD. This further determines the fact that the co-enzyme fulfills the cellular needs effectively. It provides the muscles with a healthy amount of nutrients before and after exercise. These nutrients can also be converted into useful energy. NAD can also make the damaged or impaired muscles recover as it is an assistant in the form of repair enzymes. This leads to another beneficial stage known as muscular regeneration. Even though inactivity and strenuous workout or

over-training can harm the muscles, it is a fact that fully grown and mature muscles are highly elastic and flexible which is why they boast the capability to recover after an injury. The method by which the health, structure and agility of muscles is recovered by muscles has a strong contributor of NAD.

It is also proven by science that letting your muscles rest for certain periods of time is necessary to build them stronger. This is because NAD is influenced by the circadian rhythm which indirectly affects the physiology of muscles. Learn more in detail at Alivebyscience.com anti-aging NAD+.