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Take Acai berry before eating may seem like a trivial detail, but it is fairly important in getting the most weight loss benefit of this amazing berry. Anytime you consume acia berry products , you will get the antioxidents, omega fats, and fiber. But one often overlooked benefit is the hunger suppression effect that the fats and fiber have. The raw berries are 40% fiber, by weight. A quality acai puree like that from Amazon Thunder, or Acai Zone, will also have the 40% fiber. And even more unique among fruits is the high level of fats. Best of all, it is the highly beneficial Omega 3,6 and 9 fats that are usually only available in cold water fish like Salmon. All these wonderful benefits do even more for weight loss if you take your acai berry before eating.